Useful Positivity Articles

Positivity E-books

The Magic of Positivity and Recognition at Work

The Magic of Positivity and Recognition at Work   

 

My Favorite Books

  • The Happiness Advantage – Shawn Achor
  • The How of Happiness – Sonja Lyubomirsky
  • No Bad Parts – Richard Schwartz
  • The Emotional Tool Kit – Darlene Mininni
  • Spontaneous Happiness – Andrew Weil
  • Search Inside Yourself – Chade-Meng Tan
  • Happiness – Matthieu Ricard
  • Train Your Mind Change Your Brain – Sharon Begley
  • Flourish – Martin Seligman
  • Happier – Tal Ben Shahar
  • Positivity – Barbara Fredrickson
  • Learned Optimism – Martin Seligman
  • The Emotional Life of Your Brain – Richard Davidson
  • Positive Intelligence – Shirzad Chamine

See a great list of Positive Psychology related books here.

Helpful Websites

  • https://ifs-institute.com/ – Provides IFS training for professionals, a practitioner directory of IFS-trained providers, and learning opportunities
  • https://www.yescollective.co/ – Access Internal Family Systems (IFS) through innovative group programs, immersive retreats, and collective embodied practices
  • positiveintelligence.com – Learn how to boost your PQ (Positive Intelligence Quotient) and identify your saboteurs
  • www.actionforhappiness.org – Action for Happiness offers ideas, resources, and the ability to share a face to face course with others to promote happiness in your community.
  • www.apaexcellence.org – American Psychological Center for Organizational Excellence
  • www.happify.com – Offers activities and games based on cutting-edge research by psychologists and neuroscientists from leading academic institutions
  • www.authentichappiness.com – Positive Psychology Center at the University of Pennsylvania
  • www.wholebeinginstitute.com – An educational organization committed to spreading ideas and practices that can help individuals and groups live life to its fullest—spiritually, physically, intellectually, relationally and emotionally.
  • www.greatergood.berkeley.edu – Berkeley’s Greater Good Science Center
  • www.positivepsychologyprogram.com – Your One-Stop Positive Psychology Resource
  • ippanetwork.org – International Positive Psychology Association
  • investigatinghealthyminds.org – Center for Investigating Healthy Minds (CIHM) at the Waisman Center, University of Wisconsin-Madison

 

Please let me know about your favorite books or resources and I may add them here.